Linseed

May 2022

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Linseed is one of the oldest cultivated plants that has been grown since the beginning of civilisation. Its Latin name means “very useful” and it is one of the richest plant sources of the ω-3 fatty acid α-linolenic acid (ALA). Flaxseed is thought to have numerous health benefits, including reducing inflammation and symptoms of menopause.

Linseed is one of the oldest cultivated plants that has been grown since the beginning of civilisation. Its Latin name means “very useful” and it is one of the richest plant sources of the ω-3 fatty acid α-linolenic acid (ALA). Flaxseed is thought to have numerous health benefits, including reducing inflammation and symptoms of menopause.