Saffron
Jun 2022
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Saffron is considered particularly helpful for PMS symptoms as it can relieve both physical and psychological symptoms. The muscle relaxing and antispasmodic properties of Saffron can help with cramps before and during periods, while its effect on the reuptake of serotonin and dopamine can balance mood.
Saffron is considered particularly helpful for PMS symptoms as it can relieve both physical and psychological symptoms. The muscle relaxing and antispasmodic properties of Saffron can help with cramps before and during periods, while its effect on the reuptake of serotonin and dopamine can balance mood.