What do Vitamin D drops help with?
Jun 2022
Text Fotografie
Vitamin D is involved in many important metabolic processes in the body. For example, it is important for a balanced calcium balance, which in turn ensures healthy bones and teeth. Vitamin D can also have a positive effect on the cardiovascular system and the psyche, as well as strengthening the immune system. Furthermore, vitamin D […]
Vitamin D is involved in many important metabolic processes in the body. For example, it is important for a balanced calcium balance, which in turn ensures healthy bones and teeth. Vitamin D can also have a positive effect on the cardiovascular system and the psyche, as well as strengthening the immune system. Furthermore, vitamin D can have an influence on the female cycle. A vitamin D deficiency can lead to irregular cycles or even the absence of menstruation. A sufficient supply of the sun vitamin, on the other hand, contributes to the healthy formation of progesterone and oestrogen.
An amount of 20 µg/day should not be exceeded, as an overdose of vitamin D can lead to health problems. But long-term vitamin D deficiency can also lead to serious problems.
